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Dear Crossfit HQ : The Complete Twitter Conversation

Here it is…the full Twitter conversation with CrossFit HQ. I am simply posting this in its raw format, without commentary, so you can draw your own conclusions.  A Twitter conversation is really challenging to have, follow and to present in a format that is easy to sort through. There are lots of twists and turns....

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Dear CrossFit HQ

Dear CrossFit HQ

Dear CrossFit HQ, I come in peace. I am hoping to open a respectful dialogue regarding pelvic health for female CrossFitters. I am actually an ally to CrossFit in the pelvic health arena….but you are making it hard to defend CrossFit when you promote videos like “Kelley Jackson Pee-R’s”. On the Facebook thread for the...

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Q and A: Swimming and Pelvic Organ Prolapse

Q: Do you have any suggestions for swimming with a pelvic organ prolapse.  A:  I really love swimming for my female athletes as they work to recover from prolapse and return to some movement and fitness and get their heart rate up. Generally, the lack of impact makes it a great place for ladies who...

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