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Blog Tag: postpartum recovery

Return to Running with Prolapse

Let’s talk about your return to running with prolapse. This podcast conversation is a classic and full of ideas. Dr. Bri Grogan (now of Vibrant Pelvic Health) and I hash out how to begin to build back to running with pelvic organ prolapse and other issues like incontinence.  Prepare for Running with Prolapse Listen in...

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