Fueling

• https://fastr.stanford.edu/education/nutrition/

REDS

• https://fastr.stanford.edu/education/reds/
• REDs, Low Energy Availability, and Urinary Incontinence-What do we know so far? Asking for a Friend
• Could Urinary Incontinence Flag Low Energy Availability—Before It Leads to Bone Stress Injury? Asking for a Friend

Lane 9 Project

• Practitioner Directory for REDS/LEA support

How do you know when you’re ready to run postpartum? Asking for a Friend

Postpartum Elite Runner

https://fastr.stanford.edu/postpartum-return-to-sport/ (no images in folder?)

Perinatal Mental Health
Postpartum Support International-
How can we support Perinatal Pelvic and Mental Health? Asking for lots of Friends

This is a folder with 3 return to run infographics (would be listed with a hyperlink to each)

Valuing Pelvic Health in (Peri) Menopausal Runners (video)