4. What do I need to do to prepare for my evaluation?
In order to optimize our time together, we use shared photographs and videos prior to your initial assessment to provide a robust understanding of your fitness and movement. In addition, we can use shared photos and videos to monitor your progress, and explore new movement challenges.
Once we have received your intake forms, we will send you a link to a Google Folder that will provide you with a welcome video from Julie Wiebe, PT, DPT with some general instructions and information on what to expect in our visit, a video example of the pictures and videos you need to take with your smart phone, and an intake checklist. You are also encouraged to share videos of participation in your fitness of choice, this allows Julie to “see” you in action in the actual environment where you enjoy your physical activity and sport.
We will also send you a personalized link to a HIPAA compliant Google Folder link. This private, protected folder will be where you can upload the intake pictures and videos (and additional video specific to your sport or challenges). Only you, Julie Wiebe and her administrative team will have access to the folder. In addition, this will be an ongoing way to exchange information, home program, updates, photos, and videos with Julie. Please upload the pictures and videos to this private folder at least 48-hours prior to your visit. This will allow Julie to look over the videos and your other intake information to prepare to discuss them at the visit.
Please wear exercise clothing, shorts, or jog bras to help Julie see as much as possible at the initial visit. In addition, if you have long hair please pull it into a ponytail or bun. Evaluation visits last 75-90 min, unless an extended evaluation is pre-scheduled.