Julie Wiebe is a physical therapist who specializes in returning women to fitness after injury and pregnancy. She advocates for the awareness of pelvic health issues in fitness and promotes innovative solutions for women through her blog, videos and social media. She shares her evidence-based, integrative approach internationally with both professionals and women through live and online educational programs.
Time to monitor and modify. Continuing our Mama Talk series on go-to strategies to help moms navigate and interpret the 6-8 week all clear from their doctor to return to fitness. Today, we need to break down the advice doctors often give – “listen to your body”. This is a tricky one…. “Listen To Your...
read article
Let's put our heads together! Build practice tools to integrate the diaphragm and pelvic floor into rehabilitation, return to fitness and sport specific programs.
Register for our newsletter, and choose your gift: Diastasis, Pregnancy and Postpartum, or Return to Run resources.
