educator :: advocate :: clinician

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Julie Wiebe is a physical therapist who specializes in returning women to fitness after injury and pregnancy. She advocates for the awareness of pelvic health issues in fitness and promotes innovative solutions for women through her blog, videos and social media. She shares her evidence-based, integrative approach internationally with both professionals and women through live and online educational programs.

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Kegel Weights or Vaginal weights

Pelvic Floor Weights- Yay or Nay?

Q: What are your thoughts on the use of pelvic floor weights-Yay or Nay? Would they build load tolerance? Asking for a friend. A: Short answer: Not a fan, but it can have it’s place in a comprehensive program. Long answer: Keep reading. A Brief History of Pelvic Floor Weights The use of pelvic floor...

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Mentoring

Mentoring

Let's put our heads together! Build practice tools to integrate the diaphragm and pelvic floor into rehabilitation, return to fitness and sport specific programs.

Online Mentoring for

  • Pro to Pro Collaborations
  • Case Consultations
  • Online Mentoring
  • ask questions
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