SheSez Podcast Interview – Women and Incontinence

Link to the podcast here:

We are all trying to navigate a lot of challenges. Offering this as a great conversation to share with women in your life and in your care about new ideas, and new hope for #incontinence (leaks when you don’t want them). So often I am interviewed by rehab/fit pros for pros. This time I got to talk directly to women. So grateful. See linktree in bio (

For those of you that may need help with your own incontinence, when the dust settles, I have an online program designed specifically for women (not pros) to address these needs independently at home! The Pelvic Floor Piston: Foundation for Fitness.

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