• online courses

    Online Courses

    Get instant access to Julie Wiebe PT's self-paced online courses and start learning today!

    courses available for:

    • individuals
    • adult rehab and fitness professionals
    • pediatric rehab professionals
  • dvd


    Julie guides you step-by-step through her inside-out approach to restoring a well-coordinated, central stability system (aka ‘core’).

    That same pistoning system controls continence, rebuilds diastasis and supports prolapse. The video series is also available as an online course

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  • Live Courses

    Live Courses

    Elevate your game. Join Julie and your rehab and fitness colleagues for a live learning opportunity.

    • adult rehab and fitness professionals
    • pediatric professionals

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educator :: advocate :: clinician

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Julie Wiebe is a physical therapist who specializes in returning women to fitness after injury and pregnancy. She advocates for the awareness of pelvic health issues in fitness and promotes innovative solutions for women through her blog, videos and social media. She shares her evidence-based, integrative approach internationally with both professionals and women through live, online, and DVD educational programs.

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What Are The Benefits of Rest?

As I come off of a four and a half month professional hiatus, it seems only fitting that I return to blogging with an homage to REST. We focus quite a bit on how to strengthen, build, exert, tone, engage, etc….but we seem to forget the purpose and value of rest as a part of those...

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Let's put our heads together! Build practice tools to integrate the diaphragm and pelvic floor into rehabilitation, return to fitness and sport specific programs.

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