An awesome convo from end to end covering the continuum of needs around pelvic, orthopedic and fitness needs. Check it out! Thanks for the chat Celeste! Follow this link here to listen...
Podcast-a-palooza! I’m back with another great interviewer asking in-depth questions on how we can optimize post-partum recovery. We talked about starting that path before you even get pregnant and finding your pre-pregnancy baselines so you understand YOUR norm and what changed. We also bust some myths about “fixing your anterior tilt” and assuming every pregnant women...
