Core Conversations-January 2011

Hi! Here’s What’s New at Interior Fitness:

Are You Ready for Your Close-up?

Preproduction has finally begun on my new DVD. The focus will be on restoring women suffering from the aches, pains and leaks associated with all the stages motherhood to a fitness program that deliver results. We are looking for women in the Los Angeles area who are willing to share their stories and participate in the DVD. If you’d like to participate, please contact Producers Kasey McCartie at Kasey@interiorfitness.com .

The Blog:

Our program is not just for moms, everyone has a core! A 12-year-old boy with Cerebral Palsy had dynamic results. Read more. http://bit.ly/eK9626

What does your pelvic floor have to do with that shoulder problem? More than you might think. Read more. http://bit.ly/fuv1Rf

Upcoming Courses:

Professionals! Don’t be afraid of the pelvic floor. Come learn external cueing of the pelvic floor and how to integrate it into Core programs. Courses coming to a town near you!

For PT’s:
Dynamic Pelvic Floor for Core Programs: Moving Rehab Beyond TA and Kegels
March 25-26 Greater Toronto Area, Ontario: (exact location TBA)
May 29, 30 Vancouver, BC (exact location TBA, dates approximate)
Nov 6-7 Regina, Saskatchewan (Wascana Rehabilitation Centre)

For Kins/ATs/Fitness Pros:
Dynamic Pelvic Floor for Core Programs: Moving Exercise Beyond TA and Kegels
March 27-28 Greater Toronto Area, Ontario (exact location TBA)
May TBA Vancouver, BC Area: (exact location TBA)

For Pediatric Professionals (PT, OT, SLP)
Dynamic Core for Kids
May May 26, 27, 28  Vancouver, BC (exact location TBA, dates approximate)
Nov 3-5 Regina, Saskatchewan (Wascana Rehabilitation Centre, dates approximate)

For more information on the PT course please see my website: http://interiorfitness.com/events/?event_id=18

For more information on the Kin/AT course please see my website: http://interiorfitness.com/events/?event_id=19

For more information on the Pediatric course, please see my website: http://interiorfitness.com/services/for-pros/#PR

Talk Back!

Please join the conversation! Send your comments and questions to me at julie@interiorfintess.com.

All the best!

Julie Wiebe, PT