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Blog Tag: Core strengthening in kids

Young Female Athletes Part Three: Pelvic Health and a Coordinated Core

It’s our final installment of Young Female Athlete month here at Julie Wiebe, PT! Julie Granger, PT of Prism Wellness Center has brought her wealth of knowledge and experience working with this population to us in this 3-blog series!! These are excerpts from her recently published e-book Young Female Athlete’s Playbook . We’ve covered growth spurts,...

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Dynamic Core in Kids- Case Study 12-year-old Male

The following is a summary of a more formal case study (submitted for future publication) of the response of a 12-year-old boy, Michael (name changed for privacy), had to the Dynamic Core for Kids approach. These photos actually capture his progress better than our words! His response was exciting and we are seeing a similar response in kids and adults with a variety of...

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