June 14th 2014
A gift for Father’s Day to all the men out there and the women who love them: a blog series on pelvic health for men! My inquiries from men have increased lately, many are desperately searching the web for info and end up at my videos and blogs. The information I share translates across genders...
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January 30th 2014
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March 11th 2013
After the fourth Hypopressives related email, tweet and direct message came my way in one day last week, I decided it was time for a blog! I have been asked about Hypopressives both privately and through social media outlets, but unfortunately, since most of the information is in Spanish, I have had very limited success...
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February 20th 2013
Dear Greg, Thanks for a well written and thought provoking response to my Dear Coach blog. As you noted, “not an attack”, just an opportunity for a discussion. You brought up many great points, so let’s discuss! For those listening in to our conversation, please read Dear Coach, then Dear Julie to follow along. I...
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February 12th 2013
Dear Coach, We have been sampling gymnastics facilities to look for a program where the coaching staff seemed to understand that 99% of the kids participating would excel and grow through participation, but ultimately would not be Olympians. No coaches barking out orders or “punishing” kids for mistakes along their individual physical learning curves. Overall,...
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