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Blog Tag: pregnancy recovery

Future Build for New Moms

Let’s Future Build for the Next Generation of Moms

Julie Wiebe, PT presents actionable steps we can take NOW to future build for the next generation of moms! Join her in an effort to encourage women and teen girls to get their baseline measures for abdominal and pelvic health concerns. Above all, help them understand their body NOW, before they get pregnant. This will...

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Build a Better House

Pelvic Organ Prolapse Rehab: Build a Better House

Time to build a better house for women. The information and conversation around prolapse has historically been about supporting the pelvic organs from below by increasing pelvic floor strength. While this can be an important part of a global intervention strategy, if it is the only strategy offered it may not address other contributing factors,...

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Pelvic Health for Female Athletes

Pelvic Floor Health for Female Athletes with Julie Foucher

I had the opportunity to sit down and chat with Physician and CrossFit Games athlete, Julie Foucher, to discuss the unique needs of female athletes before, during and after pregnancy. Have a listen to the Pursuing Health Podcast and let me know what you think!    In this episode we discuss: Julie’s athletic background and...

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Web-Based Treatment for Women with Stress Urinary Incontinence

Three years ago this month I was celebrating my first peer reviewed publication, a telehealth study -“Web Based Treatment for Women with Stress Urinary Incontinence”, in the Oct 2014 issue of the Journal of Urologic Nursing. The study looked at the use of an online course designed for women to independently perform to address their incontinence....

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