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Blog Archives: 2012

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Alignment: The Sequel

Another bad guy to vanquish! Alignment took on the high, tight pelvic floor, but now an inquiring Internal Physical Therapy Specialist wants to know…how can it impact a pelvic floor with a nerve injury? The Question: What if a patient’s left levator ani group was knocked out by nerve injury during childbirth? Is there evidence...

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Ode To My Father: V-necks, Coors, and LVADs

My earliest memories of my dad are a mix of lawn mowing in a V-neck Fruit of the Loom, Coors Beer and blood stained lab coats. He was a PhD student when I was born, doing cardiovascular research on cows. He was studying the viability of implantable artificial cardiac support devices. I remember going with...

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The Pelvic Floor Needs New PR

The pelvic floor needs new PR! We need to take steps to break down the barriers for practitioners and patients to begin to appreciate the power of this muscle group and the multi-tasking capacity that it has beyond just keeping panties dry, organs in, and sex happy. First step, let’s expand the definition of a...

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The Core Machine: Gears Gotta Move

The inner core unit, Diaphragm, TA, Pelvic Floor and Multifidus, work together like gears in a machine. Gears are dynamic, they must move and work together or the machine will...

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Wait, My Pelvic Organs Can Do What?

  “I’m freaking out right now!” was the response of one of the women that attended a new mommy return to fitness workshop I gave a few weeks back. The topic had turned to pelvic organ prolapse and most of the attendees had not heard of it, or about it. Pelvic organ prolapse (POP) is...

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