I was interviewed by a colleague on twitter (@Cinema_Air) for his blog. It was one of the more thoughtful interviews I’ve ever had, so I wanted to share it. He really did his homework. Read on to find out what I had for breakfast and other really important stuff. What would you tell your 20...
read article I was kindly interviewed by the host of an upcoming course to get a behind the scenes look at what to look forward to at the class. I broke it down for them here: 1. What can you tell us about “Diaphragm/Pelvic Floor Piston for Adult Populations (Part One)” that is not mentioned in the...
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The athleticism at the 2012 Olympics and Paralympics was absolutely inspiring. I said “WOW” so many times I lost count. Some of the wows were for the stories of the athletes overcoming injuries or difficult circumstances to achieve their Olympic moment. Injuries got a lot of press this summer, and a LOT of tape. That...
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The rehab and fitness communities are in the midst of a little family fight over the work of two of our field’s visionaries; Paul Hodges, the grandfather of TA isolation and Stuart McGill, the um…step-dad of bracing. Despite our lack of conclusions or resolution internally, our private fight has leaked to the public in...
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I get my sweat on twice a week with a park workout that I love - brisk walking, plyometrics and strengthening. Just me, the dog, a resistance tube, birds chirping, flowers blooming, sun shining and (cue nails scratching a chalkboard) the local stroller fitness...
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