Love at First Science Podcast – Breathing & Incontinence

Hey everyone! After the mother load of transitions this spring/summer- new job, move, house sale/hunt, firstborn to uni- I am just coming up for air! Wanted to share my conversation with the amazing @celestpereiraphysio on her new podcast #loveatfirstscience. We chatted about the link of breath to so many systems for pelvic health, athletics and beyond! Follow the link to have a listen!

https://www.celestpereira.com/podcast/episode5breath

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