May 12, 2023
I sat down with the folks at @original_strength for a hopeful chat about pregnancy recovery. A perfect way to kick off Mother’s Day weekend. Supporting those that give birth and the folks that help them get back to function and fitness. You can watch the video at Original Strength‘s youtube page following this link. Listen in and […]
read post
September 7, 2021
Hey everyone! After the mother load of transitions this spring/summer- new job, move, house sale/hunt, firstborn to uni- I am just coming up for air! Wanted to share my conversation with the amazing @celestpereiraphysio on her new podcast #loveatfirstscience. We chatted about the link of breath to so many systems for pelvic health, athletics and beyond! Follow the […]
read post
January 11, 2021
About This Podcast Julie and Kathryn talk about what the core is, and how it is currently being redefined. Kathryn asks about popular topics like alignment, and why we hear the cue to “drop your ribs” so frequently. They always bring it back to a biopsychosocial perspective and discuss how everything from language to posture […]
read post
August 20, 2020
So grateful for this convo and for Lauren! She has such a heart for the motherhood journey. She is honoring the complexity of it all with conversations via her podcast @the_mom_feed on instagram and her website and link to the recording following this link: https://themomfeed.com/julie_wiebe/. Here is Lauren’s summary from her instagram page:Today on the podcast, we […]
read post
August 13, 2020
Check out this conversation with @wildmatrescence about Fear of Movement and Prolapse. Link to conversation is here We break down our experiences with a return to movement and progression back to valued physical activity following birth injury or pelvic floor disorders. Fear is often a barrier to progressive exercise for women, and the pros that treat them. […]
read post
May 27, 2020
An awesome convo from end to end covering the continuum of needs around pelvic, orthopedic and fitness needs. Check it out! Thanks for the chat Celeste! Follow this link here to listen in!
read post
November 22, 2019
https://www.nathanrileymd.com/blog/obgyno-wino-podcast-episode-35-there-s-hope-for-the-pelvic-floor-interview-w–julie-wiebe-pt This one was fun. I have been having conversations with Nathan Riley, MD (@beyondtheMD) behind the scenes for a long time. He feels to me like a new breed of doctor. His take, his openness to learning from other specialties and share that with those in his field is so encouraging! Building our alliance […]
read post
October 9, 2019
My latest ambition and push is to encourage women to get their baseline. By baseline, I mean know your own body prior to pregnancy. Measure the NORMAL, naturally occurring separation between the sides of your abdomen, now. We have a study that told us that women who have never had children can have up to […]
read post
September 20, 2019
Podcast-a-palooza! I’m back with another great interviewer asking in-depth questions on how we can optimize post-partum recovery. We talked about starting that path before you even get pregnant and finding your pre-pregnancy baselines so you understand YOUR norm and what changed. We also bust some myths about “fixing your anterior tilt” and assuming every pregnant women […]
read post
August 31, 2019
PT Below the Waist Podcast with Jessica and Jamille This podcast was a lot of fun! Debunked movement and fitness restrictions we put on our pelvic health, ortho and sports medicine clients and sent empowering, hopeful, problem solving messages instead. Both to YOU, the practitioner, and to the fit and wanna be fit females we […]
read post