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Pediatric Pelvic Health

Dynamic Core for Kids: Pelvic Health Edition (Hybrid) Day 1 Live-Online

When: September 21st, 2024  (sponsored by IVY Rehab) Where: Live-Online    Continence is a challenge for many of the families encountered by paediatric PTs and OTs. However, few rehabilitation professionals feel confident to address these needs, and lack relevant tools to address them in the context of the clinical setting. Standard behavioural and environmental interventions...

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Pediatric Pelvic Health

Dynamic Core for Kids: Pelvic Health Edition (Hybrid) Day 2-In-Person

When: October 5th, 2024  Where: In-person (sponsored by IVY Rehab) Detroit, MI – more info coming soon!   Continence is a challenge for many of the families encountered by paediatric PTs and OTs. However, few rehabilitation professionals feel confident to address these needs, and lack relevant tools to address them in the context of the...

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To Kegel or Not to Kegel?

To Kegel or Not to Kegel?

Q: To Kegel or not to Kegel?- Asking for a friend. A: Short Answer: Both/and, not either/or. Long Answer: Let’s move the conversation forward and ask new questions. What’s the Issue? To Kegel or not to Kegel is a hot topic these days. However, the controversy and conversation is not new. The concern is that...

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Kegel Weights or Vaginal weights

Pelvic Floor Weights- Yay or Nay?

Q: What are your thoughts on the use of pelvic floor weights-Yay or Nay? Would they build load tolerance? Asking for a friend. A: Short answer: Not a fan, but it can have it’s place in a comprehensive program. Long answer: Keep reading. A Brief History of Pelvic Floor Weights The use of pelvic floor...

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Female Athlete Incontinence

Leaks with Lifting: Is it ever OK?

Q: Is there ever a situation where leaks with lifting is okay? Asking for a friend A: Short answer: A very contextualized yes.  Long answer: Keep reading. The CrossFit Open always brings these questions to my inbox, and DMs. I get sent links to reels and tiktoks either downplaying it, accepting it, celebrating it, or...

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