May 24, 2017
Let’s talk about your return to running with prolapse. This podcast conversation is a classic and full of ideas. Dr. Bri Grogan (now of Vibrant Pelvic Health) and I hash out how to begin to build back to running with pelvic organ prolapse and other issues like incontinence. Prepare for Running with Prolapse Listen in […]
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January 7, 2015
Q: OK, here’s my question that I have been thinking about for a while. Is the goal to make the prolapse go away, is that possible or are we aiming to have no symptoms. Without a doubt these principles have alleviated symptoms ( many years past delivery) but I still have a stage 2 prolapse. […]
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September 10, 2014
When I get a question I don’t feel like I have the best answer for, I hit up pubmed for research and trusted colleagues for their insights and wisdom. Anita Lendach , pelvic health physical therapist, is one of those colleagues. I posed a question to her that I had received. Specifically the inquirer wanted an […]
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July 9, 2014
A new pelvic floor product is getting lots of press called the KGoal. I have to say I am not that excited about yet another product that sells isolated pelvic floor strengthening. I am sure the KGoal and all products of its kind do a great job at what they are sold to do…teach you […]
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June 14, 2014
A gift for Father’s Day to all the men out there and the women who love them: a blog series on pelvic health for men! My inquiries from men have increased lately, many are desperately searching the web for info and end up at my videos and blogs. The information I share translates across genders […]
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May 28, 2014
The Pelvic Floor Piston: Foundation for Fitness DVD is now available for purchase!! The DVD provides the step-by-step process I guide my clients through to recover and coordinate the system that promotes a sturdy foundation for their movement and fitness and keeps them dry. Find your way to the new online store at juliewiebept.com for […]
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March 27, 2014
Last week I issued a Challenge to Depend and Poise to change their messaging to women from selling confidence via embracing incontinence to inspiring true confidence with messaging that captured the possibility that women could live free of incontinence. Depend wrote me back! Here is their response, and mine! Dear Julie- Thank you so much […]
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February 10, 2014
Recently my old friend Dr. Erson Religioso interviewed me for his popular blog targeted at an audience of manual therapy pros. I wanted to share an excerpt that reflects a few related questions that I get A LOT! Specifically where does manual therapy fit into my approach to patient care and how does the Diaphragm/Pelvic Floor […]
read post January 16, 2014
It’s here! The online course I designed to take women step by step through my approach to incontinence, and creating a sturdy center that anchors movements and fitness is here (finally!). Pelvic Floor Piston: Foundation for Fitness has been in a telehealth research study throughout the Fall of 2013, and we can now release it! We were […]
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