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Blog Tag: stress urinary incontinence

Pelvic Health and BMI

Pelvic Health and BMI: What’s the Connection?

Please stop talking to my patients about their BMI. Pelvic Health and BMI. I grew up as an orthopedic/sports medicine physical therapist. If I had a dollar for every patient (male and female) I have treated in my 23 years as a PT who was told by their medical provider that weight loss would get...

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Find Your Voice

Find Your Voice, Find Your Pelvic Floor

Today, I am thrilled to share a guest blog from my teaching partner Susan Clinton linking  voice to postural control and pelvic health. She and I worked together to develop an introductory online module to share concepts like these that we are happy to announce is now eligible for CEUs! Check it out…knowledge bombs await! ...

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Performance and the Pelvic Floor

Lose the Incontinence, Improve Performance

  I sat down to chat with Karen Litzy, physical therapist and host of the Healthy, Wealthy and Smart Podcast to talk about the pelvic floor, incontinence and performance. It isn’t just about staying dry, although that is a huge win, it is about harnessing the pressure, energy and force that you are losing out...

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