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Blog Category: Pregnancy

Obgyno Wino Podcast

https://www.nathanrileymd.com/blog/obgyno-wino-podcast-episode-35-there-s-hope-for-the-pelvic-floor-interview-w–julie-wiebe-pt This one was fun. I have been having conversations with Nathan Riley, MD (@beyondtheMD) behind the scenes for a long time. He feels to me like a new breed of doctor. His take, his openness to learning from other specialties and share that with those in his field is so encouraging! Building our alliance...

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Future Build for New Moms

Let’s Future Build for the Next Generation of Moms

My latest ambition and push is to encourage women to get their baseline. By baseline, I mean know your own body prior to pregnancy. Measure the NORMAL, naturally occurring separation between the sides of your abdomen, now. We have a study that told us that women who have never had children can have up to...

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MYTH BUSTS! BREATHING! BASELINES! Podcast with the Connected Yoga Teacher

Podcast-a-palooza! I’m back with another great interviewer asking in-depth questions on how we can optimize post-partum recovery. We talked about starting that path before you even get pregnant and finding your pre-pregnancy baselines so you understand YOUR norm and what changed. We also bust some myths about “fixing your anterior tilt” and assuming every pregnant women...

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The Pelvic Health Podcast: Double Unders, Running, and SUI

A short excerpt from Lori Forner about the podcast: Physiotherapist Julie Wiebe and I have a very candid conversation about how impact activities like double unders (skipping) and running influence the pelvic floor and how we may use what research we have, as well as our clinical minds, to address these biomechanics on dysfunction like...

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