Julie Wiebe, PT presents actionable steps we can take NOW to future build for the next generation of moms! Join her in an effort to encourage women and teen girls to get their baseline measures for abdominal and pelvic health concerns. Above all, help them understand their body NOW, before they get pregnant. This will help shape their perception and expectations of their “normal” baseline goals postpartum. Let’s work together to shape and build the next generation of moms. #educatedhope
I explored future building for the next generation of moms in depth in a recent podcast with the Connected Yoga Teacher Podcast.
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2020 live course schedule coming soon!