Pelvic Floor Health and Running: It’s So Much More than Incontinence!

So excited to share this conversation with Another Mother Runner on pelvic health and running. It was such a blast! Got to share lots of ideas to continue to first broaden our definition of what a pelvic health problem is, then link it to common postpartum running inefficiencies that may never have been considered from the lens of pelvic health. Have a listen…this podcast has it all-pennies, porn and impediments to propulsion! Interest piqued? Click the picture below to find your way to the podcast page! 

 

Interview with Julie Wiebe PT

Another Mother Runner: Episode #275

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