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Blog Tag: pelvic floor exercises

“The Pelvic Floor Piston: Foundation for Fitness” DVD is here!

The Pelvic Floor Piston: Foundation for Fitness DVD is now available for purchase!! The DVD provides the step-by-step process I guide my clients through to recover and coordinate the system that promotes a sturdy foundation for their movement and fitness and keeps them dry. Find your way to the new online store at juliewiebept.com for...

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