Subscribe to Blog

Blog Tag: new years resolution

Dear Dr. Oz: Diastasis and (Gasp!) Crunches??

To honor all the “flat belly” New Years resolutions out there, I thought I would post a letter I wrote to Dr. Oz a few years ago. It is a cautionary tale that still applies today: Diastasis and crunches do not mix! I have updated the letter a little with some links to other blogs and...

read article
back to top