February 22, 2017
It’s our final installment of Young Female Athlete month here at Julie Wiebe, PT! Julie Granger, PT of Prism Wellness Center has brought her wealth of knowledge and experience working with this population to us in this 3-blog series!! These are excerpts from her recently published e-book Young Female Athlete’s Playbook . We’ve covered growth spurts, […]
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February 7, 2017
February is Young Female Athlete month at Julie Wiebe, PT! I am thrilled to have my friend and colleague Julie Granger of Prism Wellness Center bring her wealth of knowledge and experience working with this population in a 3-blog series!! These are excerpts from her recently published ebook Young Female Athlete’s Playbook . It is an excellent […]
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February 1, 2016
If you have stopped to read this blog you are likely… 1.…a fellow PT who is looking for new ideas and tricks. 2….a trainer (pre and.or post natal perhaps) that knows about this issue and wants more info on how to recognize it and not aggravate it in training. 3…a woman who has been told […]
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July 8, 2015
Dear Friends and Colleagues, This is a bit of a departure from my typical Dear So-and-So blog (Dear Coach, Dear Dr. Oz, Dear Depend and Poise, etc.). Instead it’s about an actual departure….mine. As of today, I am taking a break, a sabbatical of sorts, for some much needed rest until the Fall. Here’s what […]
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April 29, 2015
Because I talk about incontinence, I often get pegged as the pelvic floor lady. Sometimes I get flack because some say I think “it’s all about the diaphragm”. But really… I am all about the system. I am suggesting a new approach to central stability that the pelvic floor just happens to be a part […]
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February 24, 2014
HELP! I think my 6 year old is incontinent! I have received this concern and request for advice a number of times. I know these moms and girls are not alone, and often I hear from them after they have been looking for a solution for months (doctors, internet research etc). This feels like a […]
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November 22, 2013
The rise in concern for concussion management and discussions about return to play in kids sports have been a hot topic on twitter and facebook over the last few years. I followed it with professional and personal interest. My 8 year old son, Zack, has hit his head more times than I would like to […]
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February 12, 2013
Dear Coach, We have been sampling gymnastics facilities to look for a program where the coaching staff seemed to understand that 99% of the kids participating would excel and grow through participation, but ultimately would not be Olympians. No coaches barking out orders or “punishing” kids for mistakes along their individual physical learning curves. Overall, […]
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January 25, 2011
The following is a summary of a more formal case study (submitted for future publication) of the response of a 12-year-old boy, Michael (name changed for privacy), had to the Dynamic Core for Kids approach. These photos actually capture his progress better than our words! His response was exciting and we are seeing a similar response in kids and adults with a variety of diagnoses.
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