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Blog Tag: return to sport

Follow Your Success

Follow Your Success: Mama Talk Part Four

Follow your success! Some final thoughts on go-to strategies to help mamas navigate their return to fitness after that all clear by their doctor at 6-8 weeks. Thinking strategically creates a framework you can apply to ANY activity you enjoy (pilates, yoga, CrossFit, running, barre, etc.). The Road Map Your body has changed and you...

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Baby’s First Concussion

The rise in concern for concussion management and discussions about return to play in kids sports have been a hot topic on twitter and facebook over the last few years. I followed it with professional and personal interest. My 8 year old son, Zack,  has hit his head more times than I would like to...

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Ode To My Father: V-necks, Coors, and LVADs

My earliest memories of my dad are a mix of lawn mowing in a V-neck Fruit of the Loom, Coors Beer and blood stained lab coats. He was a PhD student when I was born, doing cardiovascular research on cows. He was studying the viability of implantable artificial cardiac support devices. I remember going with...

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