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Blog Tag: progress

Progress isn't always a straight line

Progress Isn’t Always a Straight Line

Progress isn’t always a straight line. Rehab and returning to activities you enjoy can be a fickle beast.  . Or if we just do these four exercises you will be all better, but that is not always how it works. This is particularly true in the early post-partum period. Women are healing, tired, hormones are...

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