Intra-Abdominal Pressure: Pelvic Health Friend or Foe?
February 3rd 2015
Recently, I was asked a few questions by Lorraine Scapens of PregnancyExercise that grew into a three part blog series. I wanted to share some highlights. This exerpt is a question I get a lot about excessive abdominal pressure caused by certain exercise that could contribute to pelvic health issues. My answer may surprise you....read article