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Blog Tag: pelvic pain

What is a Hypertonic (Tight) Pelvic Floor?

If you have stopped to read this blog you are likely… 1.…a fellow PT who is looking for new ideas and tricks. 2….a trainer (pre and.or post natal perhaps) that knows about this issue and wants more info on how to recognize it and not aggravate it in training. 3…a woman who has been told...

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Let’s hear it for the boys! Pelvic Health for Men: Part One

A gift for Father’s Day to all the men out there and the women who love them: a blog series on pelvic health for men!  My inquiries from men have increased lately, many are desperately searching the web for info and end up at my videos and blogs. The information I share translates across genders...

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The #pelvicmafia: How It All Began….

The #pelvicmafia origins story is not as interesting as the cheeky topics members of the Mafioso get into on twitter, nor does it demonstrate the rich tradition, rituals, secret handshakes or hazing.  But it is at its heart a tale of passion, that began on twitter and has grown into a network of international practitioners...

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