What Is A Hypertonic (Tight) Pelvic Floor?

February 1st 2016

What does the term hypertonic pelvic floor mean across multiple populations-pediatrics, neuro, orthopedics and pelvic health? Let’s start a new conversation....

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What is a Hypertonic (Tight) Pelvic Floor?

February 1st 2016

If you have stopped to read this blog you are likely… 1.…a fellow PT who is looking for new ideas and tricks. 2….a trainer (pre and.or post natal perhaps) that knows about this issue and wants more info on how to recognize it and not aggravate it in training. 3…a woman who has been told...

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HELP! I think my 6 year-old is incontinent!

February 24th 2014

HELP! I think my 6 year old is incontinent! I have received this concern and request for advice a number of times. I know these moms and girls are not alone, and often I hear from them after they have been looking for a solution for months (doctors, internet research etc). This feels like a...

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Passports and Pelvic Floors: Oman

January 31st 2014

Over the holidays my teaching partner Shelley Mannell and I embarked on a professional and personal adventure. We travelled to the Sultanate of Oman to present “Dynamic Core Across the Lifespan”. We had been asked to talk about what we consider a systems approach to central stability that can be applied across the lifespan in...

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