PT Pintcast: CrossFit Conversations

August 13, 2018

The CrossFit Games have come and gone, but the conversations it stirs inside both rehab and fitness carry on! I had a conversation with CrossFit Headquarters last winter on all things pelvic health and pelvic health messaging inside their community (both female and male). The topics we covered are still relevant today as CrossFit pushes […]

read post

Interview with CrossFit Games Athlete and New Mom: Lindsey Valenzuela

February 13, 2018

Watch the conversation here! It’s CrossFit Open season!  This time last year,  CrossFit Games Athlete and new mom, Lindsey Valenzuela was prepping to re-enter competition, via the 2017 Open, for the first time since a severe back injury and difficult pregnancy (including modified bedrest). The goal was to get to Regionals at about 1 year […]

read post