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Blog Tag: young female athlete

Young Female Athletes Part Three: Pelvic Health and a Coordinated Core

It’s our final installment of Young Female Athlete month here at Julie Wiebe, PT! Julie Granger, PT of Prism Wellness Center has brought her wealth of knowledge and experience working with this population to us in this 3-blog series!! These are excerpts from her recently published e-book Young Female Athlete’s Playbook . We’ve covered growth spurts,...

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Young Female Athletes Part Two: Female Athlete Triad

Adolescent Female Athlete month continues here at Julie Wiebe, PT! I am thrilled to have my friend and colleague Julie Granger of Prism Wellness Center bring her wealth of knowledge and experience working with this population in a 3-blog series!! These are excerpts from her recently published e-book Young Female Athlete’s Playbook .  It is...

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Running while pregnant

Young Female Athletes Part One: Growth Spurts

February is Young Female Athlete month at Julie Wiebe, PT! I am thrilled to have my friend and colleague Julie Granger of Prism Wellness Center bring her wealth of knowledge and experience working with this population in a 3-blog series!! These are excerpts from her recently published ebook Young Female Athlete’s Playbook .  It is an excellent...

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