Interview with Dr Perry Nickelston of Stop Chasing Pain Topic: Pelvic Floor

June 7, 2014

“The Pelvic Floor Piston: Foundation for Fitness” DVD is here!

May 28, 2014

The Pelvic Floor Piston: Foundation for Fitness DVD is now available for purchase!! The DVD provides the step-by-step process I guide my clients through to recover and coordinate the system that promotes a sturdy foundation for their movement and fitness and keeps them dry. Find your way to the new online store at juliewiebept.com for […]

Protected: The Pelvic Floor Piston: Foundation for Fitness

May 23, 2014

There is no excerpt because this is a protected post.

Dear Julie: Depend Responds

March 27, 2014

Last week I issued a Challenge to Depend and Poise to change their messaging to women from selling confidence via embracing incontinence to inspiring true confidence with messaging that captured the possibility that women could live free of incontinence. Depend wrote me back! Here is their response, and mine! Dear Julie- Thank you so much […]

Dear Depend and Poise: A Challenge

March 19, 2014

Last week a post on incontinence crossed my desktop. It came from a topical blog that regularly tackles issues for its audience of middle-aged and older adults. The author disclosed that this particular post was sponsored by Depend Incontinence Products. Paid post or not, I think that the author was earnestly sharing a perspective from […]

Diastasis: Zip it up!

March 5, 2014

I like to think of a diastasis that has resisted closure like an open zipper. An open fly affects more that just the zipper, it strains the button above, it messes with the fit of the pants, exposes things not supposed to be exposed, etc. Addressing your zipper may need a multi-tiered approach to re-zip: […]

HELP! I think my 6 year-old is incontinent!

February 24, 2014

HELP! I think my 6 year old is incontinent! I have received this concern and request for advice a number of times. I know these moms and girls are not alone, and often I hear from them after they have been looking for a solution for months (doctors, internet research etc). This feels like a […]

Dear Dr. Oz…..why you constantly need to pee

February 17, 2014

Dear Dr. Oz, You always tackle tough topics for your audience, and for that I am grateful. You have opened the door for conversations between women’s health practitioners like myself and women within our communities. I have written in the past to comment and add suggestions on show topics, in hopes of contributing our most up to […]

Manual Therapy and the Pelvic Floor: Q and A

February 10, 2014

Recently my old friend Dr. Erson Religioso interviewed me for his popular blog targeted at an audience of manual therapy pros. I wanted to share an excerpt that reflects a few related questions that I get A LOT! Specifically where does manual therapy fit into my approach to patient care and how does the Diaphragm/Pelvic Floor […]

Passports and Pelvic Floors: Oman

January 31, 2014

Over the holidays my teaching partner Shelley Mannell and I embarked on a professional and personal adventure. We travelled to the Sultanate of Oman to present “Dynamic Core Across the Lifespan”. We had been asked to talk about what we consider a systems approach to central stability that can be applied across the lifespan in […]