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Blog Tag: diaphragm

“The Pelvic Floor Piston: Foundation for Fitness” DVD is here!

The Pelvic Floor Piston: Foundation for Fitness DVD is now available for purchase!! The DVD provides the step-by-step process I guide my clients through to recover and coordinate the system that promotes a sturdy foundation for their movement and fitness and keeps them dry. Find your way to the new online store at for...

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Diastasis: Zip it up!

I like to think of a diastasis that has resisted closure like an open zipper. An open fly affects more that just the zipper, it strains the button above, it messes with the fit of the pants, exposes things not supposed to be exposed, etc. Addressing your zipper may need a multi-tiered approach to re-zip:...

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prolapse symptoms?

Manual Therapy and the Pelvic Floor: Q and A

Recently my old friend Dr. Erson Religioso interviewed me for his popular blog targeted at an audience of manual therapy pros. I wanted to share an excerpt that reflects a few related questions that I get A LOT! Specifically where does manual therapy fit into my approach to patient care and how does the Diaphragm/Pelvic Floor...

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