Overhead Work for Pregnant Female Athletes with Diastasis

One of the tools I employ with my female athletes is to limit their overhead work if they are pregnant with a diastasis. Listen in for the reasoning behind this temporary boundary I set for my pregnant athletes who...

PT Tech Talk Video & Podcast: Online/Offline Courses & Mentoring

I had the opportunity to chat with @davekittle and @ptliveguy for their @pttechtalkpodcast. The creation of my online course library, social media, #telehealth and the use of online platforms for mentoring were the topics du jour. Check it out!  Listen in above from Youtube or from...

Tips for Return to Running with Prolapse

I got a chance to have a chat with @femfusionfitness and talk about a few of my favorite things #prolapse#running ##pelvichealth#returntoplay! Check it...

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