Post update on 11/22/23: The original video is no long available but you can still listen to the interview following this link. Enjoy! ––––––––––– I had the opportunity to sit down and chat with Physician and CrossFit Games athlete,...
One of the tools I employ with my female athletes is to limit their overhead work if they are pregnant with a diastasis. Listen in for the reasoning behind this temporary boundary I set for my pregnant athletes who...
Watch the conversation here! It’s CrossFit Open time! This time last year, CrossFit Games Athlete and new mom Lindsey Valenzuela was prepping to re-enter competition, via the 2017 Open, for the first time since a severe back injury and...
Episode 321 of the Health Wealthy and Smart Podcast originally recorded as a Facebook...
I had the opportunity to chat with @davekittle and @ptliveguy for their @pttechtalkpodcast. The creation of my online course library, social media, #telehealth and the use of online platforms for mentoring were the topics du jour. Check it out! Listen in above from Youtube or from...