Dear Friends and Colleagues Part Two!

June 20, 2016

Dear Friends and Colleagues, It’s that time of year again, folks. I am headed out on a professional sabbatical. No surprise, the timing coincides with my kids summer break, and I am looking forward to hang time with them. It is also an attempt to maintain some balance for me, my family and my professional […]

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The Junkless Trunk: And Not in A Good Way

September 6, 2011

I get my sweat on twice a week with a park workout that I love – brisk walking, plyometrics and strengthening. Just me, the dog, a resistance tube, birds chirping, flowers blooming, sun shining and (cue nails scratching a chalkboard) the local stroller fitness class.

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