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Blog: 2020

Blog » Archives for 2020

The Mom Feed Podcast – Everything you need to know about diastasis recti with Dr. Julie Wiebe, PT, DPT

August 20, 2020

So grateful for this convo and for Lauren! She has such a heart for the motherhood journey. She is honoring the complexity of it all with conversations via her podcast @the_mom_feed on instagram and her website and link to the recording following this link: https://themomfeed.com/julie_wiebe/. Here is Lauren’s summary from her instagram page:Today on the podcast, we […]

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IG Live with Kimberly of Wildmatrescence – Fear of Movement and Prolapse

August 13, 2020

Check out this conversation with @wildmatrescence about Fear of Movement and Prolapse. Link to conversation is here We break down our experiences with a return to movement and progression back to valued physical activity following birth injury or pelvic floor disorders. Fear is often a barrier to progressive exercise for women, and the pros that treat them. […]

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SheSez Podcast Interview – Women and Incontinence

March 19, 2020

Link to the podcast here: https://shesez.com/physical-therapist-julie-wiebe-incontinence-pelvic-health/ We are all trying to navigate a lot of challenges. Offering this as a great conversation to share with women in your life and in your care about new ideas, and new hope for #incontinence (leaks when you don’t want them). So often I am interviewed by rehab/fit pros for pros. […]

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When do I need to think about the pelvic floor and breath in fitness

When should I think about my pelvic floor and breath in fitness?

February 18, 2020

“When should I think about my pelvic floor and breath in fitness, and when can I rely on it to happen automatically?” Always? Never? Some? This is a real time issue for female athletes returning to fitness or sport after pregnancy and delivery. My answer here represents the shift in thinking I hope to continue […]

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