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Blog Category: Fitness

Podcast Interview with Maestro on the Mic

This was just plain fun. I so appreciate when folks like @themovementmaestro (Shante) choose to share their platforms on topics like this. I also appreciate all that Shante brings from her own experience and passions to the conversation. Listen in…integrating the pelvic floor and abdominal health issues isn’t as crazy as it sounds. And if you treat...

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The Pelvic Health Podcast: Double Unders, Running, and SUI

A short excerpt from Lori Forner about the podcast: Physiotherapist Julie Wiebe and I have a very candid conversation about how impact activities like double unders (skipping) and running influence the pelvic floor and how we may use what research we have, as well as our clinical minds, to address these biomechanics on dysfunction like...

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Pelvic Health for Female Athletes

Pelvic Floor Health for Female Athletes with Julie Foucher

I had the opportunity to sit down and chat with Physician and CrossFit Games athlete, Julie Foucher, to discuss the unique needs of female athletes before, during and after pregnancy. Have a listen to the Pursuing Health Podcast and let me know what you think!    In this episode we discuss: Julie’s athletic background and...

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